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AI Meal Scanning
Snap your plate or pick a photo from your library: the AI identifies the dish and estimates calories, protein, carbs and fat. Barcode scanning and manual entry are there too.
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Smart Deficit
Personalized calorie goals based on your BMR and activity level. Choose your pace: gentle, balanced, or strict.
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Sam, Your AI Coach
Tell Sam what you ate in one sentence and it logs it for you. It answers your nutrition questions and suggests meal ideas that fit your remaining calories.
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Weight Tracking
Follow your weight with a trend line over 7, 30 or 90 days, and add body fat, muscle mass and waist if you like. Syncs with Apple Health.
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35+ Sports & Steps
Log workouts from 35+ sports with calories burned, or import a screenshot of a workout. Your steps are counted automatically.
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Reminders & 33 Languages
Reminders to log your meals, an app available in 33 languages, and no account needed to get started.